I normally wake up two to three times throw the night. If I have one scope of this stuff I can sleep throw the night or just wake up an hour before my alarm. Only complaint is that the magnesium likes to settle so u have to shack bitween drink or your last sip is going to be a bit funky

Tastes really good. Second best AFK flavor. Worth a try.

It's good as long as you don't use less water or wait too long. Then you'll start to taste the supplements. But if you use 12 oz and drink it within 10 minutes it's good.

Does what it says with the benefit of having cake for supper.

I don't like raspberry or grape flavored things, so I had to go with this flavor. But even if other flavors existed I think I'd still buy this one. It takes exactly as the name describes: not too lemony and not too
much blueberry—the perfect blend. When I drink a bottle of water with AFK I don't only sleep sound, but wake up feeling better rested. The only real downside to this product is how badly it settles and how quickly, but that's nothing a little shake can't fix. It's also an awkward 10-12 oz serving size as opposed to an 8oz serving size, which sucks for a standard 16oz bottle of water.